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What is Hypnosis?
Hypnosis is a deep state of relaxation, where the mind becomes more receptive to suggestions. Open to everyone, you are awake and aware of everything going on, whilst in a pleasant relaxed and peaceful state.
Hypnosis is good at reducing stress, elevating self confidence and self-esteem. It is highly successfull in helping people overcome fears and phobias and helping people control eating habits and lose weight.
Usually through short series of seesions lasting results can easily be achieved.
In the first sessions, we take time to talk and look closely at the areas of focus, you will then sit back and relax in a pleasant state of hypnosis and given specific suggestions to help you achieve your goal